Unclench. You were never broken.

You’re tired of striving, but terrified to stop. The truth is, your pain doesn’t mean you’re broken. It means you’ve been strong for too long.

“Is it safe to be myself… and still be loved?”
“I should be grateful. Why am I still unhappy?”
“If I don’t hold everything together, who will?”
‍
I just want to finally feel peace inside—without needing to earn it. I long to trust myself— my choices, my voice, my worth.

I help high-achieving, emotionally overwhelmed women gently take off the armor of perfectionism, reconnect with your true feelings, and rediscover the parts of yourself you've long silenced.
‍
Using non-pathological, relational, and self-empowering approaches that allow you to embrace your already richness from within, and come home to who you already are.
‍
Therapy is an act of giving to yourself—maybe for the first time. Not because you're broken, but because you matter the most in your world. It’s a space to start listening inward.
‍
To meet yourself with compassion. To trust your needs, your rhythm, your truth. To love yourself first—not last.
You won’t just “function better.” You’ll feel more you—at home in your own skin.